5 DAY HEALING RETREAT IN RISHIKESH

Tap into the world of Healing

and let the yogic practices be your guidance.
$500
$249
** special early bird discount
sound healing in rishikesh

Why self-healing is important?

As humans, we tend to hold many emotions from our past experiences and traumas. Which not only affects our mental health but also affects our physical health.

Yogic practices like Pranayama, Meditation and Sound healing are a part of the retreat that will focus on your mental body. With different breathing techniques, rhythmic vibration, and concentration practices, you will learn ways to reduce Anxiety, Depression, laziness, Fatigue and more.

Whereas, Asana practice and Aerial yoga will help you release stiffness from the muscles and joints within your body generated due to emotional blockages and stress.

Our Healing Retreat has only one goal: to help you regain the connection with yourself.

asana-class-healing-retreat-in-rishikesh

MOVE YOUR BODY

Asana

To enhance body awareness, promote flexibility, strength, balance, and mindfulness for a deeper self-understanding.

pranayama-in-rishikesh

WORK ON YOUR BREATH

Pranayama

To cultivate breath awareness, improve respiratory function, energy flow, and mindfulness for a profound understanding of breath.

meditation-in-rishikesh

CALM YOUR MIND

Meditation

To foster mental clarity, focus, emotional balance, and self-awareness, facilitating a deeper understanding of the mind.

SELF HEALING AND REJUVENATION

HEALING RETREAT IN RISHIKESH

HEALING MENTALLY WITH

Sound Healing

A sound is a vibration moving through air. when the sound is created through a solid medium it becomes a rhythm. This vibration holds the capacity to travel around your body to unfold physical and mental stress.

Sound healing in its true meaning is an ‘out of body’ experience to release the Pranic (energy) blockages in our bodies.

HEALING PHYSICALLY WITH

Deep Tissue Massage

Life, when it teaches us lessons and experiences, our physical body stores those emotions in the muscles. With time, these emotions tend to overwhelm our physical body resulting in stiffness of joints and muscles.

Deep tissue massage is a highly recommended ayurvedic technique to release muscular tension from the body resulting in the release of trapped emotions from within. Massage is considered to be a stepping stone towards the journey of self-healing.

HEALING SPIRITUALLY WITH

Meditations

Who am I? This is a question that we often ask ourselves. A person can live his/her whole life and not discover their definition of ‘self’. According to many definitions of Yoga, the final destination for a soul is self-realisation (Samadhi).

Meditation is a medium to help you understand ‘who you are’. The anxious mind escapes from reality whereas the practice of Meditation connects us back to our roots.

Aerial Cocoon Healing

Aerial Cocoon Healing in Rishikesh

Modern-day practices of yoga have moulded themselves into not just strengthening activities but therapeutic movements as well. Aerial yoga is one such form of yoga where the body can dive into postures which offer relaxation and therapy to the muscles.

Aerial yoga healing basks on the concept of cocooning yourself. Which helps the nervous system to return to the state of oneness and connect back to the natural state of breathing.

Our breath is the first indication of anxiety in our bodies. The nervous system loses its connection towards the breath under stressful situations. The aerial yoga healing experience is a one-of-a-kind concept in Rishikesh which offers this medium of healing.

Other special activities
yoga-holiday-program-in-rishikesh
Ganga Aarti
(Fire Ceremony at the Ganges)
multi-style-yoga-course-in-rishikesh
Trek to Waterfall
200-hour-yoga-ttc-rishikesh
Sunrise from The Himalayas
About the Retreat

Experience the serenity of a blissful yoga retreat in Rishikesh. Immerse yourself in the blissful surroundings, practice rejuvenating yoga asanas, and connect with your inner self like never before with mindful pranayama and meditation practices.

5 DAYS / 4 NIGHTS ACCOMMODATION

(HOT WATER / Wi-Fi)

3 DELICIOUS VEGAN / VEGETARIAN

MEALS (BUFFET STYLE)

KNOWLEDGE FROM EXPERIENCED

TEAM OF TEACHERS

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meditation-retreat-in-rishikesh-india
meditation-and-healing-retreat-in-rishikesh

Daily Schedule

Day 1

12:30 PM               Check-in

01:15 PM                Lunch

04:00 PM              Hatha Yoga

6:00 PM                 Meditation

07:15 PM               Dinner

10:00 PM               Lights off

Day 2

06:30 AM             Hatha Yoga

8:00 PM               Pranayama

09:00 AM             Breakfast

11:00 AM              Yoga Philosophy

01:15 PM              Lunch

04:45 PM            Ganga Aarti

07:15 PM             Dinner

10:00 PM             Lights off

Day 3

06:30 AM             Hatha Yoga

8:00 PM              Sound Healing

09:00 AM            Breakfast

11:00 AM             Body Massage

01:15 PM              Lunch

6:00 PM              Meditation

07:15 PM             Dinner

10:00 PM            Lights off

Day 4

06:30 AM           Hatha Yoga

8:00 PM              Shatkarma

09:00 AM           Breakfast

11:00 AM            Aerial Yoga

01:15 PM             Lunch

05:00 PM           Meditation

07:15 PM             Dinner

10:00 PM            Lights off

Day 5

06:30 AM                     Sunrise Trip

8:00 PM                        Ganga Dip

09:00 AM                     Breakfast

11:00 AM                      Check-out

Accommodation & Fee

5 DAYS RETREAT IN RISHIKESH

TRIPLE – SHARED ROOM

( Triple Occupancy )

3 Single Beds in a Room

Attached Bath and Toilet

Non – A/c

$249 / INR 15,499

TWIN – SHARED ROOM

( Double Occupancy )

2 Single Beds in a Room

Attached Bath and Toilet

Non – A/c

$349 / INR 16499

PRIVATE ROOM

( Single Occupancy )

1 Double Bed in a Room

Attached Bath and Toilet

Non – A/c

$499 / INR 17999

Upcoming Healing Retreats in Rishikesh

Retreat DatesAvailability
14th - 18th August 2024Unavailable
23rd - 27th August 2024Filling fastenroll now
6th - 10th September 2024Filling fastenroll now
13th - 17th September 2024Filling fastenroll now
20th - 24th September 2024Filling fastenroll now
2nd - 6th October 2024Filling fastenroll now
10th - 14th October 2024Availableenroll now
17th - 21st October 2024Availableenroll now
7th - 11th November 2024Availableenroll now
15th - 19th November 2024Availableenroll now
22nd - 26th November 2024Availableenroll now
6th - 10th December 2024Availableenroll now
13th - 17th December 2024Availableenroll now
19th - 23rd December 2024Availableenroll now
28th - 1st January 2025Availableenroll now
10th - 14th January 2025Availableenroll now
17th - 21st January 2025Availableenroll now
26th - 30th January 2025Availableenroll now
7th - 11th February 2025Availableenroll now
14th - 18th February 2025Availableenroll now
21st - 25th February 2025Availableenroll now
7th - 11th March 2025Availableenroll now
12th - 16th March 2024Availableenroll now
Booking process

To book your spot in our retreat, you need to deposit a booking amount of INR 4000 (for Indian citizens) or $200 (for International citizens)

via UPI (Google Pay/PhonePay/BHIM), Bank Transfer, Net Banking or Paypal. You’ll be getting an official confirmation letter from our side once we successfully receive your booking amount.

Arrival & Departure

The arrival time for our retreat program is anytime between 11:00 AM to 3:00 PM on the same date the retreat begins.

The departure takes place on the last day of the retreat at 11:00 AM post breakfast.